Archive for September, 2009

Back to the Future – Insulin, Glucagon and The Zone

September 8, 2009

“I never thought I was going to end up here.” I’ve been saying that A LOT lately. Today I said it about my diet. About 10 years ago I was at the peak of my bodybuilding lifestyle. I was weighing EVERYTHING that went into my mouth, training hard, working in a Vitamin World store and [...]

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