This is about a close to posting a recipe as I’ll ever go… Those who know me know I’m not a big fan of posting “Paleo” recipes. I talked about some of my reasons in this post. I do like posting some of the “unique” stuff that I do that isn’t necessarily well known in [...]
I really should have known better. It wasn’t till last weekend when there was all the talk about food addiction and all that other fun stuff on Facebook and the SINS page that things really clicked for me and I got a clue. There are times I go MENTAL with my diet. What I realized [...]
I woke up pissed off today. Not sure why. I could venture a few guesses but that would be a waste of good, ranty writing time My friend Robb Wolf posted a great story on his blog today. It was by a girl who calls herself “Fat Girl.” I guess it struck a cord with [...]
I want to thank my friend Linda Gill for giving me some inspiration to write this morning. She had a thread going on Facebook talking about how important it is to buy and eat local organic food. This is something I’ve been passionate about for a long time and it really got me thinking (Those [...]
I’ve been working with some form of a Paleo or Paleolithic diet for over 6 years now. I’ve written a lot about the diet and I’ve even summed up the basics in a Paleo Primer and my Free eBook download. I’ve also been part of the Kettlebell community since 2007 and the CrossFit community since [...]
I was recently interviewed by Nikki Young, author of “The Paleo Cookbooks” on her blog, Living Paleo. She asked a lot of great questions and even let me go off on some good tangents Here it is: http://www.livingpaleo.com/guest/making-paleo-practical.html ttys Adam Other Posts You’ll Like:There are MANY different “Paleo” diets…Raw Milk Kefir and the Paleo DietMy [...]
Guest Post by Travis Schefcik of UncommonWellness.com When people think about starting a new diet, most fast forward six months in their minds and imagine themselves in a thin new body. It’s usually this mental picture which sets in motion the goals they set for themselves; to lose body fat and look good naked. Fat [...]
There is no excerpt because this is a protected post.
I’ve played around with raw cow milk and kefir before and I’ve been using goat yogurt and kefir for a while. I’ve REALLY wanted to switch to raw cow kefir though. I’ve wanted to make the switch not so much because I think cow milk is better than goat milk – I’m not so sure [...]
I was reading Mark Sisson’s Weekend Link Love post this morning. Mark always has good stuff in these posts. I was intrigued and frustrated at the same time with one of the articles he put in a link for. The article was about an eating “disorder” called “orthorexia nervosa.” The article title was “Healthy food [...]
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