Comments on: Eating for Building Muscle and Eating for Health Used to Be the Same Thing http://practicalpaleolithic.com/paleolithic-diet-blog Adam Farrah's blog - Evolved Training, Evolved Eating, Evolved LIFE Tue, 15 May 2012 02:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-8221 Adam Thu, 30 Jun 2011 22:11:24 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-8221 Around 12-36 hours, MaryAnn. Obviously, 36 is heading into the "longer" range... Adam Around 12-36 hours, MaryAnn. Obviously, 36 is heading into the “longer” range…

Adam

]]> By: MaryAnn http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-8220 MaryAnn Thu, 30 Jun 2011 22:09:07 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-8220 Length of time wise - how long is a "short fast"? Length of time wise – how long is a “short fast”?

]]> By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-5397 Adam Sun, 08 May 2011 15:01:05 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-5397 You're right, Randy. Primal Blueprint is a GREAT read! Adam You’re right, Randy. Primal Blueprint is a GREAT read!

Adam

]]> By: Randy http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-5396 Randy Sun, 08 May 2011 14:50:59 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-5396 The Primal Blueprint by Mark Sisson should be on the reading list. King Corn is a great video and expands on the topic of monocultural ag raised in Food, Inc. The Primal Blueprint by Mark Sisson should be on the reading list. King Corn is a great video and expands on the topic of monocultural ag raised in Food, Inc.

]]> By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-2781 Adam Sat, 05 Feb 2011 18:20:11 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-2781 I was being sarcastic about "washing it off," Tim! :-) And I'm still not sold on irradiating food. I think exciting inner electrons with X-Rays or whatever could be an issue - and I guarantee NO ONE is going to publish an unbiased study on it... Chek also makes the point that properly raised meats are much less likely to NEED irradiation in the first place. That sounds logical to me... My feeling is that I'd rather eat stuff that hasn't been irradiated. I avoid using microwaves for the same reason even though microwave energy is low energy radiation and mainly excites water molecules on the rotational energy level... Thanks for the comment, man! Adam I was being sarcastic about “washing it off,” Tim! :-) And I’m still not sold on irradiating food. I think exciting inner electrons with X-Rays or whatever could be an issue – and I guarantee NO ONE is going to publish an unbiased study on it…

Chek also makes the point that properly raised meats are much less likely to NEED irradiation in the first place. That sounds logical to me…

My feeling is that I’d rather eat stuff that hasn’t been irradiated. I avoid using microwaves for the same reason even though microwave energy is low energy radiation and mainly excites water molecules on the rotational energy level…

Thanks for the comment, man!

Adam

]]> By: Tim Nowaczyk http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-2780 Tim Nowaczyk Sat, 05 Feb 2011 18:12:33 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-2780 Good article, but the following paragraph is just misguided. Organic produce and meat is not irradiated. Also according to Paul Chek, most conventionally produced meat and most produce is irradiated with radiation greater than 500 times the power of an X-ray to kill bacteria and other organisms. You’re not washing that off in the sink either. Trying to wash x-rays off of a piece of meat is like shining a flashlight on the meat, then trying to wash off the light after turning the flashlight off, i.e. it makes no sense. When you look at something, you're getting radiation in your eyes because *all* light is a form of radiation. X-rays and gamma rays are basically just very violet light. They're more violet than ultra violet light. Irradiating food doesn't mean it's made radioactive - it just means that it's had a powerful light (radiation) blasted at it to kill bacteria. Good article, but the following paragraph is just misguided.

Organic produce and meat is not irradiated. Also according to Paul Chek, most conventionally produced meat and most produce is irradiated with radiation greater than 500 times the power of an X-ray to kill bacteria and other organisms. You’re not washing that off in the sink either.

Trying to wash x-rays off of a piece of meat is like shining a flashlight on the meat, then trying to wash off the light after turning the flashlight off, i.e. it makes no sense. When you look at something, you’re getting radiation in your eyes because *all* light is a form of radiation. X-rays and gamma rays are basically just very violet light. They’re more violet than ultra violet light. Irradiating food doesn’t mean it’s made radioactive – it just means that it’s had a powerful light (radiation) blasted at it to kill bacteria.

]]> By: The Paleo Rodeo #022 http://practicalpaleolithic.com/paleolithic-diet-blog/eating-for-building-muscle-and-eating-for-health/comment-page-1#comment-151 The Paleo Rodeo #022 Mon, 30 Aug 2010 23:07:34 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?page_id=83#comment-151 [...] Farrah presents Eating for Building Muscle and Eating for Health Used to Be the Same Thing posted at PracticalPaleolithic.com, saying, “A blog post that looks at the diets of some [...] [...] Farrah presents Eating for Building Muscle and Eating for Health Used to Be the Same Thing posted at PracticalPaleolithic.com, saying, “A blog post that looks at the diets of some [...]

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