Comments on: Muscle, Smoke and Mirrors: Kettlebells and Paleolithic Diet http://practicalpaleolithic.com/paleolithic-diet-blog/muscle-smoke-mirrors-kettlebells-paleolithic-diet Adam Farrah's blog - Evolved Training, Evolved Eating, Evolved LIFE Tue, 15 May 2012 02:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: My Personal Journey to Paleo... | PracticalPaleolithic.com http://practicalpaleolithic.com/paleolithic-diet-blog/muscle-smoke-mirrors-kettlebells-paleolithic-diet/comment-page-1#comment-11748 My Personal Journey to Paleo... | PracticalPaleolithic.com Thu, 04 Aug 2011 12:55:50 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=51#comment-11748 [...] changed for me in 2009 when I read Randy Roach’s book “Muscle, Smoke and Mirrors. Volume I.” In this outstanding history of bodybuilding and Physical Culture, Randy showed the diets and [...] [...] changed for me in 2009 when I read Randy Roach’s book “Muscle, Smoke and Mirrors. Volume I.” In this outstanding history of bodybuilding and Physical Culture, Randy showed the diets and [...]

]]> By: My OWN Body Transformation | PracticalPaleolithic.com http://practicalpaleolithic.com/paleolithic-diet-blog/muscle-smoke-mirrors-kettlebells-paleolithic-diet/comment-page-1#comment-3209 My OWN Body Transformation | PracticalPaleolithic.com Thu, 24 Feb 2011 22:29:24 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=51#comment-3209 [...] mention Randy Roach’s book Muscle, Smoke and Mirrors all the time. I even reviewed Muscle, Smoke and Mirrors here. When you look at bodybuilding or “Physical Culture” from the 30s, 40s and 50s, [...] [...] mention Randy Roach’s book Muscle, Smoke and Mirrors all the time. I even reviewed Muscle, Smoke and Mirrors here. When you look at bodybuilding or “Physical Culture” from the 30s, 40s and 50s, [...]

]]> By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/muscle-smoke-mirrors-kettlebells-paleolithic-diet/comment-page-1#comment-1096 Adam Sat, 27 Nov 2010 17:07:05 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=51#comment-1096 Thanks for the comment, Vicki! And let's not forget my post about the medical establishment - Allopathic AND Alternative :-) http://practicalpaleolithic.com/paleolithic-diet-blog/where-did-the-science-go Adam Thanks for the comment, Vicki! And let’s not forget my post about the medical establishment – Allopathic AND Alternative :-)

http://practicalpaleolithic.com/paleolithic-diet-blog/where-did-the-science-go

Adam

]]> By: Vicki http://practicalpaleolithic.com/paleolithic-diet-blog/muscle-smoke-mirrors-kettlebells-paleolithic-diet/comment-page-1#comment-1094 Vicki Sat, 27 Nov 2010 15:53:32 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=51#comment-1094 So many observations, just from what you've posted: Raw milk/cheese are part f my diet - it's hard to find because the local health dept yanks it where-ever they find it. I also am starting to prefer grass fed meats over organic. Organic produce, yes! It's easy to avoid grains when you have a gluten sensitivity - although I do like potatos and GF breads (sometimes). Alternative medicines are coming back, but it's caveat emptor (let the buyer beware). Acupuncture is licensed and regulated in all 50 states, but not naturopathy (my chosen profession). If anyone is looking for an ND who is trained at an actual on-site, four year program much like a medical school (cadaver lab and all), check out the American Association of Naturopathic Physicians (google it!). So many observations, just from what you’ve posted: Raw milk/cheese are part f my diet – it’s hard to find because the local health dept yanks it where-ever they find it. I also am starting to prefer grass fed meats over organic. Organic produce, yes! It’s easy to avoid grains when you have a gluten sensitivity – although I do like potatos and GF breads (sometimes). Alternative medicines are coming back, but it’s caveat emptor (let the buyer beware). Acupuncture is licensed and regulated in all 50 states, but not naturopathy (my chosen profession). If anyone is looking for an ND who is trained at an actual on-site, four year program much like a medical school (cadaver lab and all), check out the American Association of Naturopathic Physicians (google it!).

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