Adam Farrah's blog Evolved Training, Evolved Eating, Evolved LIFE
“This isn’t the stage we want to set going into our 40’s...” Robb Wolf said this to me in early 2010 during a phone consult. These words stuck with me. At the time, I was 38 and Robb was 39 (I think). Back then, I was still living in my too … [Continue reading]
Seth Godin is a really smart guy. At least I think so. A few other people do to, which is why he's one of the top business authors out there. Seth's ideas are decidedly different, though. He writes little stream-of-consciousness books with names … [Continue reading]
"If you don't change your beliefs, your life will be like this forever. Is that good news?" - Douglas Adams This post took me quite a while to write because I was exploring and forming the ideas in it as I was writing it. I feel like I've … [Continue reading]
I first ran across Michelle James on Strong is the New Skinny on Facebook. Michelle has a great story and is a great inspiration no matter what your sport or goals. She pretty much says it all here, so I'll just get right to Michelle and let her do … [Continue reading]
Last year - 2011 - was the first year for both The Beast of the East Fitness Festival and The IKFF East Coast Kettlebell Beast. The Beast of the East drew 200 athletes from all over for CrossFit, Weightlifting and other events. The … [Continue reading]
The SINS Angel post for today is a slightly different spin on the series. It's still about a strong woman, but with a twist - this strong woman is also professional photographer who has a cool project in the works. Nikki Rinaldi is not only … [Continue reading]
I've known Kristin for a while now - on Facebook anyway! She's been doing a lot in the Paleo community and there's even a pic of her and her sister with Mark Sisson in Mark's new book. One thing I wanted to mention - something you guys hear from … [Continue reading]
Today is a big day for the SINS Angels Series. This is the VERY FIRST ONE! The plan is to feature a female blogger who is living the SINS ideal, blogging regularly and helping to spread the word that Strong is the New Skinny (SINS). It's all about … [Continue reading]
Once every week or so, Practical Paleolithic is going to feature ONE OF YOU! I'm calling the new series "SINS Angels" and the goal is to feature a female blogger who embodies the SINS ideal. This isn't CrossFit specific or Paleo specific or … [Continue reading]
The purpose of my work is to create new awareness, forge new connections and build new conversations about what it means to eat, move and live for health.
To say things that are worth saying… [More …]
Crack is the New Yoga???
I don't know if popular culture is getting more and more idiotic or if I'm just becoming more and more aware of the idiocy that was already there. Maybe it's a little of both... If you do nothing else, watch the short video above (less than 5 … [Continue reading]