Comments on: Raw Milk Kefir and the Paleo Diet http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet Adam Farrah's blog - Evolved Training, Evolved Eating, Evolved LIFE Tue, 15 May 2012 02:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Penny http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-35276 Penny Fri, 03 Feb 2012 22:02:08 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-35276 I have a pint of raw milk kefir made with the grains on a daily basis. Full fat raw milk kefir...the best in the good, better, best view. It would be full fat raw milk, full fat raw milk yogurt, and then full fat raw milk kefir...YUM YUM and soooooo good for you. I have a pint of raw milk kefir made with the grains on a daily basis. Full fat raw milk kefir…the best in the good, better, best view. It would be full fat raw milk, full fat raw milk yogurt, and then full fat raw milk kefir…YUM YUM and soooooo good for you.

]]> By: Sour milk custard? « What Feeds Us http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-24270 Sour milk custard? « What Feeds Us Fri, 18 Nov 2011 12:48:21 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-24270 [...] Raw Milk Kefir [...] [...] Raw Milk Kefir [...]

]]> By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-13028 Adam Sun, 21 Aug 2011 14:39:22 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-13028 Thanks for the info, Wayne! Thanks for the info, Wayne!

]]> By: Wayne http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-12999 Wayne Sun, 21 Aug 2011 05:00:09 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-12999 Adam - Try the Kefir grains from this site http://www.kefirlady.com/ . She has the real deal. I have no affiliation to her, just passing along a great find. Good Luck! Adam – Try the Kefir grains from this site http://www.kefirlady.com/ . She has the real deal. I have no affiliation to her, just passing along a great find. Good Luck!

]]> By: Adam http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-7492 Adam Fri, 17 Jun 2011 14:15:54 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-7492 Great tip, Tina! Any sources you can recommend to get them? Adam Great tip, Tina! Any sources you can recommend to get them?

Adam

]]> By: Tina http://practicalpaleolithic.com/paleolithic-diet-blog/raw-milk-kefir-paleo-diet/comment-page-1#comment-7491 Tina Fri, 17 Jun 2011 14:11:41 +0000 http://practicalpaleolithic.com/paleolithic-diet-blog/?p=381#comment-7491 One tip. Want an even healthier raw milk kefir. Quit using the kefir powder from Body Ecology and acquire/purchase milk kefir grains. The Body Ecology has a very limited number of types of beneificial organisms (around 4). Kefir grains are the home to 40 or more beneficial bacteria and yeast. The flavor is significantly stronger and will take some getting used to, but there is nothing more healthy! One tip. Want an even healthier raw milk kefir. Quit using the kefir powder from Body Ecology and acquire/purchase milk kefir grains. The Body Ecology has a very limited number of types of beneificial organisms (around 4). Kefir grains are the home to 40 or more beneficial bacteria and yeast. The flavor is significantly stronger and will take some getting used to, but there is nothing more healthy!

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