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There are MANY different “Paleo” diets…

Published on April 14, 2011 By Adam

My friend Leigh made a comment about my book, “The Paleo Dieter’s Missing Link” on Facebook yesterday that made me want to do a post on this topic. Thanks for the feedback, Leigh! Here’s something that a lot of people don’t fully understand – there are many, MANY different Paleo diets. Sure, there’s “The Paleo [...]

The NorCal Margarita…

Published on January 19, 2011 By Adam

This drink recipe has become a SERIOUS favorite of mine. What’s funny is, if you’d talked to me 6 months ago, I’d have told you I didn’t drink. I’ve been going through a move and a lifestyle “reorganization” recently – a VERY positive one – but one that’s been full of stress, logistical nightmares and [...]

Healthy is the New Skinny, Too?

Published on October 1, 2010 By Adam

I want to thank my friend Linda Gill for giving me some inspiration to write this morning. She had a thread going on Facebook talking about how important it is to buy and eat local organic food. This is something I’ve been passionate about for a long time and it really got me thinking (Those [...]

Raw Milk Kefir and the Paleo Diet

Published on July 13, 2010 By Adam

I’ve played around with raw cow milk and kefir before and I’ve been using goat yogurt and kefir for a while. I’ve REALLY wanted to switch to raw cow kefir though. I’ve wanted to make the switch not so much because I think cow milk is better than goat milk – I’m not so sure [...]

What is a “Caveman Diet” Anyway?

Published on July 1, 2010 By Adam

These are the questions that come to me at odd times. I was about to get into the shower when, out of nowhere, I had the thought: “Does the term ‘Caveman Diet’ really have any value or meaning? I’ve been guilty of using the term myself a few times. When you’re talking to someone who [...]