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There are MANY different “Paleo” diets…

Published on April 14, 2011 By Adam

My friend Leigh made a comment about my book, “The Paleo Dieter’s Missing Link” on Facebook yesterday that made me want to do a post on this topic. Thanks for the feedback, Leigh! Here’s something that a lot of people don’t fully understand – there are many, MANY different Paleo diets. Sure, there’s “The Paleo [...]

Healthy is the New Skinny, Too?

Published on October 1, 2010 By Adam

I want to thank my friend Linda Gill for giving me some inspiration to write this morning. She had a thread going on Facebook talking about how important it is to buy and eat local organic food. This is something I’ve been passionate about for a long time and it really got me thinking (Those [...]

Living Paleo Interview…

Published on August 25, 2010 By Adam

I was recently interviewed by Nikki Young, author of “The Paleo Cookbooks” on her blog, Living Paleo. She asked a lot of great questions and even let me go off on some good tangents Here it is: http://www.livingpaleo.com/guest/making-paleo-practical.html ttys Adam Other Posts You’ll Like:There are MANY different “Paleo” diets…Raw Milk Kefir and the Paleo DietMy [...]

Raw Milk Kefir and the Paleo Diet

Published on July 13, 2010 By Adam

I’ve played around with raw cow milk and kefir before and I’ve been using goat yogurt and kefir for a while. I’ve REALLY wanted to switch to raw cow kefir though. I’ve wanted to make the switch not so much because I think cow milk is better than goat milk – I’m not so sure [...]