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Is Bodybuilding Relevant Anymore?

Published on July 6, 2010 By Adam

What’s this dude’s Fran time? I’m not sure what got me thinking about this topic. It might have been seeing old Bill “feels like Deca” Phillips on an early morning infomercial promoting his new book. Or, it might just be that I think too much… This was originally going to be a somewhat humorous post. [...]

Westside in West Hartford

Published on June 20, 2010 By Adam

Last weekend I had the rare opportunity to train with an absolute legend in the Powerlifting world. Louie Simmons made a rare appearance in Connecticut for a CrossFit Powerlifting Cert. The experience was absolutely outstanding! From what I understand, Louie doesn’t leave Ohio very often to do these certs. However my friend Merle Mckenzie got [...]